[livejournal.com profile] m_stiefvater's post about wanting to convert her bitchin' Camaro to a more green machine prompted me to look up the awesome Neil Young LincVolt, which has been covered by the hot rodding magazines. They're finally catching on to the electric muscle car notion, and people are starting to use electrics for hot-rodding. My favorite example of late is the awesome - and HUGE - hybrid electric-diesel 1959 Lincoln Continental (click for lots more photos). Check it out:


Click the image to see the LincVolt story.

Neil Young (for whom LincVolt built the car) reportedly gets 100mpg with this car. Seriously. Originally, it got mpg in the mid-single-digits. It uses a hybrid engine and can run on battery alone or burn biodiesel fuel to make electricity and power the motors for long-range driving. They manage this system by separating the fuel engine from the drivetrain; the fuel-powered lump only powers a generator, which charges the batteries, which drive the car. A diesel engine can run at peak torque far more efficiently than a gas engine, thus running the generator at max efficiency; this is how a giant car can get 100mpg. One hundred miles per gallon. Are you reading this, OEMs? Talk about environmentally friendly PLUS sexy.

My next car project (should I ever get enough free time to finish my current one...) will be such a setup. Heck, I might just do the conversion now on the hot-rod Newport....

PS: If you listen to NPR in this area, you've probably heard the ads for Art of the Car Concours this Sunday, June 27 on the KCAI campus at 45th and Oak streets. If I get my reading done for the SF Writers Workshop, I'll be there!

Chris
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[livejournal.com profile] m_stiefvater's post about wanting to convert her bitchin' Camaro to a more green machine prompted me to look up the awesome Neil Young LincVolt, which has been covered by the hot rodding magazines. They're finally catching on to the electric muscle car notion, and people are starting to use electrics for hot-rodding. My favorite example of late is the awesome - and HUGE - hybrid electric-diesel 1959 Lincoln Continental (click for lots more photos). Check it out:


Click the image to see the LincVolt story.

Neil Young (for whom LincVolt built the car) reportedly gets 100mpg with this car. Seriously. Originally, it got mpg in the mid-single-digits. It uses a hybrid engine and can run on battery alone or burn biodiesel fuel to make electricity and power the motors for long-range driving. They manage this system by separating the fuel engine from the drivetrain; the fuel-powered lump only powers a generator, which charges the batteries, which drive the car. A diesel engine can run at peak torque far more efficiently than a gas engine, thus running the generator at max efficiency; this is how a giant car can get 100mpg. One hundred miles per gallon. Are you reading this, OEMs? Talk about environmentally friendly PLUS sexy.

My next car project (should I ever get enough free time to finish my current one...) will be such a setup. Heck, I might just do the conversion now on the hot-rod Newport....

PS: If you listen to NPR in this area, you've probably heard the ads for Art of the Car Concours this Sunday, June 27 on the KCAI campus at 45th and Oak streets. If I get my reading done for the SF Writers Workshop, I'll be there!

Chris
Tags:
Last July's motorcycle accident and resultant AC joint dislocation not only put the kabosh on my goal to look like Robert Downey Jr. from Iron Man (which I'd set just two weeks prior to the accident), but also put the kibosh on exercise in particular and even moving vigorously in specific. Let's face it, I got soft and weak and gained at least 15 pounds. When moving one's arm more than a little fires bolts of pain through one's body, one resists doing things that move one's arm. I don't blame the injury for all of the going-soft-ness, of course; much of what went wrong was about the psychological fallout of feeling broken and the comfort eating and stuff that followed.

Last fall, I started doing physical therapy, and when that phase of therapy ended, continued doing my (simple resistance) exercises at home. Earlier this spring, I cut out the comfort eating, and that stopped the weight-gain. Then, with my doctor's go-ahead, I resumed some of my previous workout schedule, slowly upping the weight I lifted and number of sit-ups, push-ups, pull-ups, and so forth. A couple of months ago, I got really sore doing this, but with further doctor's encouragement and his prescription of using tons of ibuprofen, I worked through the pain and got to a point where the shoulder just kinds of feels sore during exercise. It's like they say: Strengthen the muscles that surround an injured joint enough, and they'll support it.

Seems to be working! Maybe it's just the change from winter weather, maybe just time away from the original injury, but I've not only gotten up to the number of reps I was doing before but finally surpassed them this week. Last summer, I could do 7 full-length pull-ups in a row and 15 nose-to-the-floor (using dumbbells to add a few inches of stroke) push-ups; today I managed 12 pull-ups and 18 push-ups, despite the injury. Over the past month, I've also lost about 10 pounds through eating better and exercising regularly. Woohoo! That pretty effectively eliminates my broken feeling. Not that I don't feel a little sore, but I'm not letting that crush my spirit anymore. And if the doctor says I shouldn't worry about a little pain, I won't!

So, without further ado, a baseline photo a la [livejournal.com profile] adammaker. I wanted to do this before, but just wasn't brave enough to post a pic with my injury-gut still showing. I've never posted such a pic before, so I'm feeling shy; this plus to protect your eyes, I'm putting it behind the cut )
I took this photo today (using a handy tripod on a box on a foot-stool...), June 23, to serve as a tool for tracking my physical progress. And to shame myself into getting into better shape *g* By next time I post a photo, my goal is to gain actual abdominal definition (let's be specific: a 6-pack!) and be a few pounds lighter, plus to continue to improve my muscle tone - and hopefully get my left (injured) side more balanced in strength with my right side. I expect doing this will serve two purposes: 1) Encouraging me to meet my physical-improvement goals, because now they're public; and 2) Shaming me into getting into better shape so I can post a photo I'm less shy to show y'all.

Okay, then! I'm back to reading stories for the CSSF Science Fiction Writers Workshop.

Best,
Chris
Last July's motorcycle accident and resultant AC joint dislocation not only put the kabosh on my goal to look like Robert Downey Jr. from Iron Man (which I'd set just two weeks prior to the accident), but also put the kibosh on exercise in particular and even moving vigorously in specific. Let's face it, I got soft and weak and gained at least 15 pounds. When moving one's arm more than a little fires bolts of pain through one's body, one resists doing things that move one's arm. I don't blame the injury for all of the going-soft-ness, of course; much of what went wrong was about the psychological fallout of feeling broken and the comfort eating and stuff that followed.

Last fall, I started doing physical therapy, and when that ended, continued doing my (simple resistance) exercises at home. Earlier this spring, I cut out the comfort eating, and that stopped the weight-gain. Then, with my doctor's go-ahead, I resumed some of my previous workout schedule, slowly upping the weight I lifted and number of sit-ups, push-ups, pull-ups, and so forth. A couple of months ago, I got really sore doing this, but with further doctor's encouragement and his prescription of using tons of ibuprofen, I worked through the pain and got to a point where the shoulder just kinds of feels sore during exercise. It's like they say: Strengthen the muscles that surround an injured joint enough, and they'll support it.

Seems to be working! Maybe it's just the change from winter weather, maybe just time away from the original injury, but I've not only gotten up to the number of reps I was doing before but finally surpassed them this week. Last summer, I could do 7 full-length pull-ups in a row and 15 nose-to-the-floor (using dumbbells to add a few inches of stroke) push-ups; today I managed 12 pull-ups and 18 push-ups, despite the injury. Over the past month, I've also lost about 10 pounds through eating better and exercising regularly. Woohoo! That pretty effectively eliminates my broken feeling. Not that I don't feel a little sore, but I'm not letting that crush my spirit anymore. And if the doctor says I shouldn't worry about a little pain, I won't!

So, without further ado, a baseline photo a la [livejournal.com profile] adammaker. I wanted to do this before, but just wasn't brave enough to post a pic with my injury-gut still showing. I've never posted such a pic before, so I'm feeling shy; this plus to protect your eyes, I'm putting it behind the cut )
I took this photo today (using a handy tripod on a box on a foot-stool...), June 23, to serve as a tool for tracking my physical progress. And to shame myself into getting into better shape *g* By next time I post a photo, my goal is to gain actual abdominal definition (let's be specific: a 6-pack!) and be a few pounds lighter, plus to continue to improve my muscle tone - and hopefully get my left (injured) side more balanced in strength with my right side. I expect doing this will serve two purposes: 1) Encouraging me to meet my physical-improvement goals, because now they're public; and 2) Shaming me into getting into better shape so I can post a photo I'm less shy to show y'all.

Okay, then! I'm back to reading stories for the CSSF Science Fiction Writers Workshop.

Best,
Chris
Woohoo! [livejournal.com profile] ericreynolds just worked out a deal for my novel's cover art, a gorgeous piece that I'll show y'all as soon as we have a cover design.

Did I mention "Woohoo!"? Woohoo!

Chris
Woohoo! [livejournal.com profile] ericreynolds just worked out a deal for my novel's cover art, a gorgeous piece that I'll show y'all as soon as we have a cover design.

Did I mention "Woohoo!"? Woohoo!

Chris
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