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Christopher McKitterick
The Stars My Destination
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Date:
2011-04-19 07:24 pm (UTC)
From:
emt-hawk.livejournal.com
Reading every package of everything you plan to eat, and make sure that it's not included as an ingredient.
Spaghetti sauce often contains sugars, for example.
--Hawk
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no subject
Date: 2011-04-19 07:24 pm (UTC)Spaghetti sauce often contains sugars, for example.
--Hawk