test your health

[mckitterick]

Grocked this from a fellow LJ'er (sorry I can't recall from whom):

The Healthspan Calculator:
http://www.livingto100.com/quiz.cfm

Beware, it's really honest and informative. It already changed my health habits. Sigh.

Chris

Comments

Calculator

[shellyinseattle.livejournal.com]

Your comment begs the question, which habits have you changed?

For myself, I just bought multi-vitamins tonight and will try to actually take them after taking the quiz.

Re: Calculator

[mckitterick.livejournal.com]

Yup, multi-vities are one of them; it says I'm slightly overweight (seems to be 10-15 lbs.); and I should not eat sugary treats, those fools. Plus get more exercise.

Sigh. So vitamins, reducing sugar-snacks, and more exercise (riding my bicycle every day up the mondo hill to work and regular sit-ups in the morning).

Chris

[chernobylred.livejournal.com]

Holy Cow! It said I have a life expectancy of 107.9 years!!! I guess I'm doing something right.

[starstraf.livejournal.com]

Wowza

[mckitterick.livejournal.com]

Well there ya go. Wow. You must have relatives over 100?

Chris

[chernobylred.livejournal.com]

Nah. I just floss daily.